Welcome! We are The Clean Eating Couple & we’re so happy you stopped by to say hi!
I’m Liz – the founder of The Clean Eating Couple, self proclaimed pasta addict and dog mom to the sweetest pup of all time – Ziti. I started The Clean Eating Couple in 2013 as a way to chronicle my journey with health and wellness. At the time I had never stepped foot into a gym, and my idea of a balanced breakfast was a uber-sweet latte + pastry in hand. I never realized that those foods weren’t making me feel my best, but after being fed up with feeling unhealthy – I decided to make a change.
I made a New Year’s Resolution (yes, I was one of those people!) and started working out daily, and making healthier choices when it came to food. I haven’t looked back. I remember what it was like to be confused about what I should be eating, what foods were ‘good’ which ones to stay away from.. There are so many rules! Over the years, I’ve learned a thing or two – and I like to think that I can help you learn too! On our website you will find ton of simple, delicious recipes.. some to satisfy your sweet tooth, others to help you get dinner on the table for your family in under 30 minutes. I hope you love them as much as we do!In case you were wondering – Tyler is the other half of The Clean Eating Couple. He is the official taste tester of all recipes that go up on the website – and dutifully holds up photo equipment, acts as the hands in most of my photos, and is willing to eat cold dinners occasionally in an effort for me to get the shot. He works full time in IT Staffing & Services and although the hours are long and he often doesn’t get to hang in the kitchen much.. when he does – he makes the BEST pasta!
Ziti is the last member of our crew.
She wishes she was the official taste tester of the blog, but unfortunately she is a dog and can’t eat most of the things we make… so instead she gets as CLOSE as possible as she can to my photo setup without knocking things down or actually eating the food. We rescued her from South Carolina in November of 2017, and it was kinda one of the best things we’ve ever done.
So that’s it! You can always send us a note to firstname.lastname@example.org with any questions or concerns. I love chatting with all of you and am SO happy you are here. Now go get cooking with one of these delicious recipes!