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Spaghetti Squash Pizza Boat

Well…we’re wrapping up our amazing vacation and heading back to America tomorrow. We’re sad to say goodbye to Italy, but excited to get back home so we can share all of our adventures with our family, friends, and readers! We’re sharing one last guest post with you.. and it only makes sense that it’s an Italian recipe 🙂 Our friend Natalie from A Fit Philosophy is here to share a delicious dinner recipe for you!


Hi! I’m Natalie, blogger and healthy recipe creator over at A Fit Philosophy, where we believe that healthy eating doesn’t have to be boring!


Since Liz and Tyler are headed over to Italy soon, they invited me to be a guest on their blog to share one of my healthy recipes with you guys! I too recently visited Italy and boy-oh-boy it was an incredible place! The history, the FOOD, the people, the culture…all I have to say was Italy was magnifico! Fantastico! Spettacolare! Doesn’t everything even sound so much better in Italian??

While they enjoy themselves in one of the most romantic and coolest places that I’ve ever been, we’ll live vicariously through them and do our best to eat clean at the same time! So I’ll do my best to help us by sharing a healthy and yummy recipe I created for my blog not too long ago!

BUT first, when we think of Italy, what’s the first thing that comes to mind….? C’mon now, let’s be real here…PIZZA and PASTA of course! Well, what if I told you there’s a way to get both of those in one meal, while still eating clean at the same time! Yep, that’s right!! A Spaghetti Squash Pizza Boat is sure to satisfy your cravings for both pizza AND pasta, while still being healthy all at the same time! So here’s my recipe for a Baked Turkey Sausage Spaghetti Squash Pizza Boat:

Baked Turkey Sausage Spaghetti Squash Boats w logo (2)



  • 1/2 Cup Spaghetti Sauce (or Pizza Sauce)
  • 1/4 Cup Fat Free Shredded Mozzarella Cheese
  • 1/2 Jennie-O Spicy Italian Turkey Sausage
  • Pizza Seasoning to taste (or oregano, basil, red pepper flakes, and garlic powder mixed)

Baked Turkey Sausage Spaghetti Squash Boats w logo (7)


While your Super Simple Spaghetti Squash is baking in the oven, place turkey sausage on a heated skillet over medium heat. Take wooden spoon and break up turkey sausage into small pieces and cook until done, set aside.

Once your Super Simple Spaghetti Squash and turkey sausage are cooked and ready, top with sauce, turkey sausage, shredded mozzarella, and pizza seasoning.

You can choose to scoop the spaghetti sausage and place on plate, or just eat right out of the boat! Enjoy!

I hope you all enjoy the recipe! Feel free to get creative with your toppings too! If you’re a veggie lover, swap out the turkey sausage for some mixed colorful veggies! The possibilities are endless here!

Baked Turkey Sausage Spaghetti Squash Boats w logo (4)
I’d love if you’d stop on over to A Fit Philosophy and let me know you’re visiting from The Clean Eating Couple when you do! I genuinely love talking health and fitness with new visitors and expanding our community to support healthy living!


Arrivederci! Ciao!


Natalie Bernacchi is a healthy food blogger, hardworking health nut, and might just have a slight obsession with protein pancakes. Natalie believes that healthy living shouldn’t have to be boring and she’s on a mission to healthify the unhealthy, one recipe at a time! Health, nutrition, and fitness is Natalie’s #1 passion and she will become certified in Fitness Nutrition through Precision Nutrition by the end of this year!

If you want more of her delicious recipes you can find her on her websiteInstagramFacebookTwitter, and Pinterest




      Thanks for letting us share it, Natalie 🙂 Can’t wait to try it out!


      ME TOO Jen!!


      You NEED to get your hands on it!!


      IDK but if they do, this recipe would kick it.


      Right?! Natalie is a recipe genius! I can’t wait to try it too 🙂


      You’re missing out, Kristin! Spaghetti squash is one of my favorites 🙂 This is definitely a great recipe to dive into it!

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