We love oatmeal for an easy, quick breakfast. It’s low calorie, gluten free, and so delicious!
The healthiest oatmeal you can make is oat groats, however, they’re more complex to cook and not as easy to find. Old fashioned oatmeal, instant oatmeal, and steel cut oatmeal are all similar in terms of nutritional value.
The best way to cook oatmeal is with a little bit of milk, some fresh fruit or a touch of sweetener like honey or maple syrup. You can make our egg white oatmeal if you’re looking for more protein!
We like to look for organic oats, whether it be steel cut or rolled. Bob’s Red Mill is our favorite brand of oatmeal.
Baked oatmeal is easy to make and delicious. Everything cooks in one pan in the oven so you don’t have to worry about watching it on the stove.
Baked oats are a healthy breakfast that can be made in under an hour. Here are some of our favorite baked oats recipes:
Overnight oats are one of the best ways to prepare oatmeal. Mix your ingredients together, shake or stir to combine, and store in the refrigerator overnight.
When you’re ready to eat, warm them in the microwave or eat them cold. Here are some of our favorite overnight oat recipes: