thoughts, recipes and workouts from a healthy couple
Looking for a easy, delicious dinner? Try this Whole 30 Crockpot Picadillo! Paleo, gluten free, grain free, and dairy free – this simple meal is a healthier twist on a classic Cuban dish. Made with minimal ingredients and in the slow cooker – the picadillo feeds a crowd and is full of flavor!
This Healthy Crockpot Tomato Sauce is an easy, lighter twist on a classic Italian staple. The slow cooker does all the work to make a rich + delicious crockpot tomato sauce that goes perfectly with meatballs + a big bowl of pasta! This sauce is whole30 friendly, paleo and gluten free.
This Whole 30 Paleo Turkey Chili Recipe is an easy healthy meal made in the crockpot. Loaded with vegetables & turkey – this lighter chili recipe is packed with flavor + lean protein. It’s going to be your new favorite slow cooker dinner!
Love bone broth but hate the price tag? You can make Easy Crockpot Bone Broth from the scraps of a whole chicken, some veggies and spices in the slow cooker! This simple paleo and whole 30 recipe will save you tons of money, and nourish you from the inside out!
