Searching for the perfect way to start your day? Try these Healthy Blender Banana Bread Protein Waffles. They’re easy to make and perfect for busy mornings! This post is sponsored by Ancient Nutrition in partnership with Mambo Sprouts. #bonebrothprotein #ancientnutrition
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There’s nothing better than waking up, making some waffles, and enjoying a nice leisurely breakfast with a cup of coffee. Except.. this pretty much NEVER happens at our house. Here’s what a morning actually looks like: I wake up at 5.. stumble to the coffee machine, turn it on and slowwwwwly wake up with each sip. Then I go to the computer, and bang out blog work until about 7:00. (I work in the dark in our tiny little apartment- gotta do what ya gotta do!). Ty wakes up, gets ready, heads out the door. I clean up and prep whatever I can for dinner from 7-7:30 (somehow there is always a mess, even when I go to bed and it seems clean). More coffee, get ready for work, annnnnd in the car by 8:30 on my way to work. If you’re catching my drift – there’s no freakin’ time for making waffles in the AM, ya know?!
Since I’m running around in the morning, I rarely make a fancy breakfast. I have waaaaay too many other things to do to worry about that. It’s gotta be simple, tasty, healthy, and protein packed to keep me full. These Healthy Blender Banana Bread Protein Waffles are pretty much a dream come true, because if you prep them ahead of time, they hit on each of my criteria. WOOHOO!
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Most waffle recipes are just a total carb overload, but not these! They have a secret ingredient to make them a little heartier and bulk them up: Ancient Nutrition Bone Broth Protein Powder ! Now, I totally get that protein powder might not be your thing. A bunch of them have weird sweeteners, and can totally turn your baked goods into hockey pucks. (Been their, done that..) It’s not really my thing either. A while back I found out what they were putting in protein powder and basically said what the HECK, no thanks. It was leaving me feeling bloated and gross, instead of feeling full and satisfied. This protein powder is different than most other protein powders. There are NO carbs are sugars in this powder, and it’s paleo-friendly, non GMO, and gluten, soy & dairy free. Wanna know why? It has one ingredient: Chicken Bone Broth powder.
Don’t be alarmed by the whole chicken thing, I promise once you try Ancient Nutrition Bone Broth Protein Powder you’ll fall in love with it. Since it has no flavor it goes well in pretty much anything and because there is no junk in it, you’ll actually feel good enjoying it! It’s so perfect in these waffles! Here’s the recipe.
Healthy Blender Banana Bread Protein Waffles
Searching for the perfect way to start your day? Try these Healthy Blender Banana Bread Protein Waffles. They’re easy to make and perfect for busy mornings!
- 2 cups old fashioned rolled oats
- 1 cup unsweetened vanilla almond milk
- ¼ cup Ancient Nutrition Bone Broth protein powder
- 1 1/2 teaspoon pure vanilla extract
- 2 large eggs + 1 egg white
- 5 tablespoons honey
- 2 medium ripe bananas
- 2 teaspoons cinnamon
- 1 teaspoon ginger
- ½ teaspoon nutmeg
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
Heat waffle iron
In blender, pulse oats until they are a flour like consistency.
Add in all other ingredients and blend until smooth.
Grease waffle iron with coconut or olive oil spray
If using a mini waffle iron: Pour approximately 4 tablespoons of batter. Close and cook for 4 minutes
If using a regular waffle iron: Pour approximately 1/4-1/3 cup of batter. Close and cook for minutes, flip, and cook for an additional 4-5 minutes until golden brown.
Note: Cook times may vary depending on waffle iron. I've linked the two below that I tested this with.
Things we used for this recipe: old fashioned rolled oats, Vanilla Almond Milk , Ancient Nutrition Bone Broth Protein Powder, vanilla extract, honey, cinnamon, ginger, nutmeg, baking powder, baking soda, mini waffle maker, waffle iron, coconut oil spray or olive oil spray
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These waffles freeze and refrigerate so well! When you’re ready to enjoy them, all you have to do is pop them in the toaster oven + you’re good to go! Easy peasy! I top mine with my favorite nut butter and some coconut flakes – soooo yummy!. Do you have a favorite breakfast treat? If so, tell me what it is in the comments!
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You can get the nutrition facts for this recipe here.