Preheat oven to 350 degrees + prepare a lined muffin in.
In a high powered blender, pulse Soulfull Project Hearty Grains & Seeds until flour like consistency.
In a bowl, mix together honey, orange juice, orange zest, applesauce, eggs, egg whites, + coconut oil until smooth.
Stir in baking powder, baking soda, cinnamon, ginger and flour-like grains. Mix until smooth.
Pulse fresh cranberries in food processor or hand chop until small pieces. Gently fold into batter.
Pour batter into muffin tin, filling ¾ of the way
Bake at 350 for 20 minutes, until a toothpick comes out clean when inserted in the center of the muffin and tops are golden brown.
Store muffins in an airtight container in the refrigerator for up to one week or freeze for freshness.