Healthy Blueberry Baked Oatmeal
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3 from 2 votes

Healthy Blueberry Baked Oatmeal

Healthy Blueberry Baked Oatmeal is a simple make-ahead breakfast recipe that is perfect for meal prep! Gluten free, easy to make, and packed with flavor!
Course Breakfast
Cuisine American
Keyword blueberry baked oatmeal, healthy baked oatmeal
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 4 people
Calories 266kcal
WW Freestyle Points 8
Author The Clean Eating Couple

Ingredients

Instructions

  • Preheat oven to 350
  • In a mixing bowl, stir all dry ingredients until combined. 
  • In a separate bowl, whisk together coconut oil, egg, honey + milk.
  • Combine wet + dry ingredients. Fold in blueberries with a spatula to prevent them from bursting
  • Pour batter in a greased 8x8 pan - it will look like there is too much liquid, but it will absorb.
  • Bake for 35-40 minutes, until top is golden brown and milk is completely absorbed. Enjoy warm or cold!
  • Store in an airtight container in refrigerator

Notes

Baked Oatmeal Substitutions:
  • Fruit substitutions: Baked oatmeal is pretty flexible and you can make a lot of substitutions to it. You can sub in any type of fruit or berry in this recipe. I'd check out this Chocolate Peanut Butter Baked Oatmeal if you're looking for something a little more decadent!
  • Make it vegan: sub egg for one flax egg, sub honey for maple syrup, make sure to use a dairy free chocolate chip
  • Make it gluten free: make sure you're using gluten free certified rolled oats.
  • Optional add ins: chopped nuts, more chocolate, shredded coconut, fresh fruit

Nutrition Facts

Nutrition Facts
Healthy Blueberry Baked Oatmeal
Amount Per Serving (1 square (based on 4 squares))
Calories 266 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 3g19%
Cholesterol 40mg13%
Sodium 187mg8%
Potassium 125mg4%
Carbohydrates 33g11%
Fiber 3g13%
Sugar 17g19%
Protein 18g36%
Vitamin A 80IU2%
Vitamin C 3.5mg4%
Calcium 134mg13%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.
Looking for help with eating healthy?Check out our 4 Weeks of Clean Eating Guide!
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