Crispy Rosemary Smashed Potatoes
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4.67 from 3 votes

Crispy Rosemary Smashed Potatoes

This Crispy Rosemary Smashed Potatoes recipe is the perfect easy side dish to any healthy dinner. These potatoes are paleo, vegan, Whole30 friendly and easy to make. Crispy on the outside + soft on the inside, everyone at your table will love these! 
Course Side Dish
Cuisine American
Keyword crispy rosemary smashed potatoes, healthy smashed potatoes, whole30 potato recipes
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 4 servings
Calories 152kcal
WW Freestyle Points 5
Author The Clean Eating Couple


  • 1 pound Dutch yellow baby potatoes
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon fresh rosemary chopped


  • Preheat oven to 450 degrees
  • Boil the potatoes for 20-25 minutes until fork tender.
  • In a bowl, whisk together salt, pepper and fresh rosemary
  • Drain the potatoes and place on a greased baking sheet.
  • Press the potatoes with a masher or a fork until flat. Brush the olive oil/spice mixture over the potatoes.
  • Bake at 450 degrees for 20 minutes and then broil for 2-3 minutes to get that super crispy outside

Nutrition Facts

Nutrition Facts
Crispy Rosemary Smashed Potatoes
Amount Per Serving (4 oz)
Calories 152 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Sodium 298mg13%
Potassium 477mg14%
Carbohydrates 20g7%
Fiber 3g13%
Sugar 1g1%
Protein 2g4%
Vitamin A 16IU0%
Vitamin C 23mg28%
Calcium 20mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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