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Slow Cooker Steel Cut Oats in a white bowl on a grey background with a blue linen to the side
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5 from 1 vote

Slow Cooker Steel Cut Oats

Pumpkin Slow Cooker Steel Cut Oats are a delicious fall breakfast. Healthy & vegan - these pumpkin oats can be made in the crockpot or on the stovetop!
Course Breakfast
Cuisine American
Keyword pumpkin oatmeal, slow cooker oatmeal, slow cooker steel cut oats
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 8 people
Calories 155kcal
WW Freestyle Points 4



Crockpot Ingredients:

  • Add all ingredients into the crockpot and stir to combine
  • Cover the crockpot + cook on low for 4 hours. It's best to stir every hour if you can, but if not - it will cook just fine!

Stovetop Instructions:

  • In a large pot, add all ingredients. Stir to combine.
  • Cover the pot and bring to a boil. Once boiling, reduce to medium heat and cook for 25-30 minutes, stirring every few minutes until oats have absorbed most of the liquid and are thick.

Nutrition Facts

Nutrition Facts
Slow Cooker Steel Cut Oats
Amount Per Serving (0.75 cup cooked)
Calories 155 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Sodium 34mg1%
Potassium 80mg2%
Carbohydrates 28g9%
Fiber 5g21%
Sugar 6g7%
Protein 6g12%
Vitamin A 4766IU95%
Vitamin C 1mg1%
Calcium 120mg12%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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