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a white squash plate piled high with healthy baked french fries
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4.48 from 19 votes

Healthy Baked French Fries

This Healthy Baked French Fries recipe is paleo, Whole30 and gluten free. Made with only four ingredients, they're easy to make and taste delicious!
Course Side Dish
Cuisine American
Keyword healthy baked french fries, whole30 french fries
Prep Time 2 minutes
Cook Time 45 minutes
Total Time 47 minutes
Servings 8 people
Calories 181kcal
WW Freestyle Points 5

Ingredients

  • 3 lbs russet potatoes cut into french fry shapes
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  • Preheat oven to 450 degrees. While oven is heating, cut potatoes into fry shapes, approximately 1/4 inch thick.
  • Add cut potatoes, olive oil, salt + pepper to a ziploc bag or large mixing bowl. Shake to cover all of the potatoes evenly with oil + seasoning
  • Place potatoes on a greased cookie sheet or silpat baking liner.
  • Bake at 450 for 25 minutes, flip + bake for an additional 10-15 minutes until all fries are golden brown.
  • Depending on oven, you can broil the fries for an extra minute at the end to make them extra crispy

Notes

WW Freestyle Note: Save 1SP per serving by using olive oil spray

Nutrition Facts

Nutrition Facts
Healthy Baked French Fries
Amount Per Serving (6 oz)
Calories 181 Calories from Fat 45
% Daily Value*
Fat 5g8%
Sodium 444mg19%
Potassium 714mg20%
Carbohydrates 30g10%
Fiber 2g8%
Sugar 1g1%
Protein 3g6%
Vitamin C 9.7mg12%
Calcium 24mg2%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.
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