Chicken Potato Soup
A secretly healthy Chicken Potato Soup recipe your whole family will love. Packed with veggies and no cream at all! It's filling and yummy.
Servings: 6 1.5 cup servings
Calories: 293kcal
Ingredients
- 1 tablespoon olive oil
- 1 ½ lbs boneless, skinless chicken breasts
- 1 pound peeled and cubed yukon gold potatoes ¼ inch cubes
- 2 cups peeled diced carrots
- 1 cup diced celery
- 1 cup diced onion
- 1 tablespoon minced garlic
- 2 quarts low sodium chicken broth 8 cups
- ½ teaspoon black pepper
- ½ teaspoon dried sage
- ½ teaspoon dried thyme
- ½ teaspoon salt
- ¼ teaspoon paprika
- 1 Parmesan cheese rind optional
Instructions
- In a large pot, heat the olive oil over medium-high heat. Sauté the carrot, celery, onion and garlic for 5 minutes.
- Add the chicken broth, spices, parmesan cheese rind, and chicken breast to the pot. Stir together and cover with a lid and bring to a boil, about 10 minutes.
- Once boiling, add the potatoes to the pot and cook for another 10 minutes.
- Remove the pot from the heat. Discard the parmesan cheese rind and remove the chicken from the pot.
- Shred the chicken with two forks or a stand mixer. Add the chicken back to the pot and stir together to combine.
- Serve warm.
Nutrition
Serving: 1.5cups | Calories: 293kcal | Carbohydrates: 25g | Protein: 33g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 472mg | Potassium: 1239mg | Fiber: 4g | Sugar: 4g | Vitamin A: 7287IU | Vitamin C: 22mg | Calcium: 61mg | Iron: 2mg
