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Chicken Veggie Skillet
This Chicken and Vegetable Skillet Recipe combines veggies and pan seared chicken with basil and mozzarella! It's healthy & delicious!
Prep Time
20
minutes
mins
Cook Time
20
minutes
mins
Total Time
40
minutes
mins
Servings:
4
2 cup servings
Calories:
263
kcal
Ingredients
1
pound
boneless, skinless chicken breasts, cut in ½-inch cubes
¼
teaspoon
salt
¼
teaspoon
black pepper
1
tablespoon
extra virgin olive oil
½
cup
finely chopped onions
2
tablespoons
minced garlic
¼
cup
chicken broth
2
cups
green zucchini cut in ⅛ inch thick half moons
1
cup
thinly sliced red bell peppers
1
tablespoon
balsamic vinegar
¼
cup
fresh chopped basil leaves
1
cup
small mozzarella balls
Instructions
Coat cubed chicken in salt and black pepper evenly.
In a large sauté pan, heat olive oil over medium high heat.
Add chicken into the preheated pan and cook for 7 minutes.
While the chicken is cooking, chop onions, garlic, zucchini and red peppers. Set aside.
Once the chicken has browned, add onions and garlic to the pan. Cook for 2 minutes, stirring occasionally.
Add ¼ cup chicken broth and deglaze the pan. Stir well and cook for 1 more minute.
Add the zucchini and red peppers to the pan. Cook over medium heat for 3 minutes or until they begin to soften.
Add the balsamic vinegar and cook for 2 minutes.
Turn the heat off and remove the pan from the heat.
Stir in fresh chopped basil and mozzarella cheese and serve.
Nutrition
Serving:
2
cups
|
Calories:
263
kcal
|
Carbohydrates:
8
g
|
Protein:
31
g
|
Fat:
12
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.01
g
|
Cholesterol:
82
mg
|
Sodium:
308
mg
|
Potassium:
729
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
1405
IU
|
Vitamin C:
63
mg
|
Calcium:
124
mg
|
Iron:
1
mg