Chocolate Avocado Pudding
This Chocolate Avocado Pudding Recipe is a delicious healthy dessert! Vegan, gluten free, and made with only a few simple ingredients.
Servings: 2 1/2 cup servings or 1 large single serving
Calories: 176kcal
Ingredients
- 3/4 cup avocado approximately 2 large avocado
- 3 tablespoons cocoa powder
- 2.5 tablespoons maple syrup
- 1/4 teaspoon vanilla extract
Instructions
- In a food processor or blender, blend all ingredients until smooth.
- Spoon into a ramekin or small bowl. Cover with plastic wrap and chill for 30 minutes before enjoying. (make sure to press the wrap into the top of the pudding so it doesn't form a film on top!)
- Store in airtight container with plastic wrap pressed to the top in fridge for up to 2 days.
Nutrition
Serving: 0.5cup serving | Calories: 176kcal | Carbohydrates: 26g | Protein: 3g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 8mg | Potassium: 444mg | Fiber: 7g | Sugar: 16g | Vitamin A: 82IU | Vitamin C: 6mg | Calcium: 44mg | Iron: 1mg
