Creamy Vegetable Soup
A Creamy Vegetable Soup recipe that is SO easy to make! This cream of vegetable soup is rich, thick and delicious - a perfect healthy dinner!
Servings: 6 2 cup servings
Calories: 112kcal
Ingredients
- 1 cup chopped yellow onion 1 small onion
- 4 cups cauliflower florets 1 large cauliflower
- 2 cups broccoli florets
- 2 cups chopped carrots
- 1 cup frozen corn
- 10 cups vegetable broth
- ½ tablespoon dried garlic
- ½ tablespoon dried parsley
- ½ tablespoon dried thyme
- ½ tablespoon dried Italian seasoning
- 1/2 teaspoon black pepper
- Garnishes
Instructions
- In a 6qt dutch oven or large pot place all the chopped vegetables and vegetable broth/bullion. Don’t worry if the pot is full. As the vegetables cook they will reduce in size!
- Add in dried spices & stir to combine.
- Bring to a boil then reduce to a simmer. Cover ½ the pot with a lid to allow steam to escape and the liquid to reduce.
- Cook for 45-60 minutes or until the vegetables are soft.
- Blend with an immersion blender until smooth.
- If the soup is too thick add more liquid until desired consistency is reached. You can add water, milk, or more vegetable or chicken broth.
Nutrition
Serving: 2cups | Calories: 112kcal | Carbohydrates: 25g | Protein: 6g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 63mg | Potassium: 574mg | Fiber: 7g | Sugar: 7g | Vitamin A: 7342IU | Vitamin C: 66mg | Calcium: 66mg | Iron: 2mg
