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Three clear glasses of homemade walnut milk with walnuts spread around and a bowl of walnuts in the background.

Easy Homemade Walnut Milk

Learn How to Make Walnut Milk in under 5 minutes! This Homemade Walnut Milk is made with only 2 ingredients. Vegan, dairy and gum free!
Prep Time5 minutes
Total Time5 minutes
Servings: 12 1/4 cup servings
Calories: 63kcal

Ingredients

  • 1 cup walnuts
  • 3.5 cups filtered water

Optional Mix Ins

  • 1/4 teaspoon ground cinnamon optional
  • 1/4 teaspoon maple syrup optional if you like sweetened

Instructions

  • There are two options for making this recipe.
    Boiling: if you’re in a hurry- boil the walnuts for 10 minutes to soften them.
    Soaking Overnight: If you have time, soak the walnuts over night in a bowl of filtered water for at least 8 hours.
  • Strain/ rinse soaked (or boiled) walnuts. Place walnuts in blender, add 3.5 cups filtered water. Blend on high for 1 minute until smooth.
  • Strain through nut milk bag (there should be minimal pulp with walnuts) + store in a glass jar in the refrigerator for 3-4 days.
  • Optional: You can add maple syrup, cinnamon or vanilla beans to flavor your walnut milk.

Nutrition

Serving: 0.25cup | Calories: 63kcal | Carbohydrates: 1g | Protein: 1g | Fat: 6g | Potassium: 42mg | Vitamin C: 0.2mg | Calcium: 10mg | Iron: 0.3mg
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