Greek Kabobs Recipe
An Easy Greek Chicken Kabobs Recipe that is healthy, paleo, whole30 & delicious! Learn how to make the best marinade for grilled greek chicken
Servings: 4 people
Calories: 247kcal
Ingredients
- 1 lb chicken breasts cut into 1.5 inch cubes
- 2 cups bell peppers cut into cubes (about 2 peppers)
- 2 cups red onion cut in 1 inch segments
- 2 cups zucchini sliced 1 inch thick (about 2 zucchini)
Marinade:
- 3 tablespoons olive oil
- 2 tablespoons lemon juice juice of one lemon
- ½ tablespoon lemon zest zest of one lemon
- 1 tablespoon minced garlic about 3 cloves
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- ½ teaspoon dried thyme
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 1/8 teaspoon red pepper flakes optional
Instructions
- Pound chicken with a meat mallet to tenderize (optional but recommended) Cut chicken into cubes.
- Chop your vegetables.
- In a large bowl, mix together your marinade. Add cubed chicken and vegetables. Stir together until evenly coated and marinate for at least 20 minutes.
- Once the chicken/veggies have marinated - preheat grill to medium-high heat.
- Assemble skewers. Grill on medium high heat for 5 minutes, flip and grill for another 5-10 minutes until chicken is browned and cooked to 165 internal temp.
Nutrition
Serving: 1.5cups chicken + veggies | Calories: 247kcal | Carbohydrates: 16g | Protein: 27g | Fat: 9g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 290mg | Potassium: 883mg | Fiber: 4g | Sugar: 8g | Vitamin A: 2522IU | Vitamin C: 118mg | Calcium: 54mg | Iron: 2mg
