Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Healthy Caramelized Onions
Easy Caramelized Onions are the perfect addition to any dish! Made with only 4 ingredients and no butter - they're full of flavor & healthy!
Prep Time
5
minutes
mins
Cook Time
45
minutes
mins
Total Time
40
minutes
mins
Servings:
6
1/4 cup servings
Calories:
178
kcal
Ingredients
5
tbsp
olive oil
5
cups
onions
1
tsp
salt
2/3
cup
white wine
Instructions
In a large pan, heat olive oil.
Stir in onions and salt.
Cover onions and cook for 30 minutes, stirring every 5 minutes
After 30 minutes, add wine and saute for additional 15 minutes until wine is absorbed and onions are soft and brown
Nutrition
Serving:
0.25
cup
|
Calories:
178
kcal
|
Carbohydrates:
13
g
|
Protein:
1
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Sodium:
394
mg
|
Potassium:
214
mg
|
Fiber:
2
g
|
Sugar:
6
g
|
Vitamin C:
10
mg
|
Calcium:
33
mg
|
Iron:
1
mg