Healthy Gummy Bears
Healthy Gummy Bears are a gut healthy, gluten + refined sugar free, paleo treat that are perfect for those who have a serious sweet tooth. Made with only 3 ingredients and done in less than 15 minutes - you'll love them!
Servings: 10 servings of approx 15 gummy bears
Calories: 40kcal
Ingredients
- 1 cup fruit juice (orange or pomegranate are our favorites)
- 3 tablespoons honey
- 3 tablespoons unflavored beef gelatin
Instructions
- Tip: For easy transport to the fridge, set your molds on a baking sheet.
- In a pan, bring the juice and honey to a low simmer.
- Once the honey is melted, add the gelatin and mix in rapidly with a whisk until it is fully dissolved. You don't need to cook the gelatin, just let it mix in.
- Pour into molds immediately. Place in refrigerator for 20 minutes to set
- Once the bears have set, take out of the molds and enjoy! Store in an airtight container in the refrigerator for freshness
Video
Notes
- Experiment with different flavors - We love trying different juices and adjusting the amount of honey to test the sweetness. Our favorite juices to use are orange and pomegranate
- Get good molds - These silicone gummy bear molds are the best and so easy to use/clean!
- Have patience! These take much more time than running into the store and grabbing a bag of candy, but I promise they are the best healthy gummy bears and SO worth it!
Nutrition
Serving: 15gummy bears | Calories: 40kcal | Carbohydrates: 7g | Protein: 2g | Sodium: 5mg | Potassium: 49mg | Sugar: 7g | Vitamin A: 50IU | Vitamin C: 12.4mg | Calcium: 3mg | Iron: 0.1mg
