Go Back
+ servings
Harvest Quinoa and Brown Rice Salad in a white bowl with a blue background. The salad is filled with brown rice, quinoa, cranberries, btuternut squash and brussels sprouts

Harvest Quinoa and Brown Rice Salad

5 from 1 vote
Harvest Quinoa and Brown Rice Salad is a simple, delicious side dish. Naturally gluten free and made with only a few ingredients, it goes with any dinner!
WW Freestyle Points 12
Prep Time : 5 minutes
Cook Time : 30 minutes
Total Time : 35 minutes
Serves : 4 people
(hover over # to adjust)



  • Preheat oven to 400. Prepare a lined/greased baking sheet.
  • Cut butternut squash into small pieces. In a bowl, toss the butternut squash with 1 tbsp olive oil and chopped sage to coat all of the pieces. Lay the squash flat on the baking sheet and bake for 15 minutes.
  • While squash is baking, cut brussels sprouts and prepare other ingredients.
  • Toss brussels sprouts with remaining 1 tbsp olive oil.
  • After squash has baked for 15 minutes, push to one side of the baking sheet. Add brussels sprouts to the same pan. Return to the oven for additional 10 minutes.
  • Once veggies are done roasting, heat Path of Life Quinoa & Brown Rice Mix per directions on the bag. In a big bowl, toss together rice mixture, cooked veggies, dried cranberries, pepper, balsamic vinegar and pecans. Add to a serving dish. Top with goat cheese + serve.


Substitutions for this recipe:
  • To make vegan/ dairy free: omit the goat cheese
  • To make nut free: omit pecans or sub with pumpkin seeds
  • Squash: You can sub butternut squash with delicata squash
  • Cheese: Not a fan of goat cheese? Try feta or even a little parmesan!
  • Dried Fruit: If you don't have dried cranberries, raisins will work

Nutrition Facts

Nutrition Facts
Harvest Quinoa and Brown Rice Salad
Amount Per Serving (1 g)
Calories 220 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 4g25%
Cholesterol 8mg3%
Sodium 84mg4%
Potassium 445mg13%
Carbohydrates 16g5%
Fiber 4g17%
Sugar 13g14%
Protein 6g12%
Vitamin A 7970IU159%
Vitamin C 52.1mg63%
Calcium 83mg8%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet. This is an estimate and can vary pending your ingredients
Tried this recipe?Share it! Make sure to tag @thecleaneatingcouple or use #thecleaneatingcouple!