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5 Healthy Yogurt Parfaits in glass jars with a carton ofFAGE Yogurt off to the side
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5 from 4 votes

5 Healthy Yogurt Parfaits

These 5 Healthy Yogurt Parfaits are perfect for meal prepping as a breakfast, snack or even dessert! Made with protein packed yogurt + easily customizable!
Course Breakfast
Cuisine American
Keyword healthy parfaits, healthy yogurt parfaits
Prep Time 15 minutes
Total Time 15 minutes
Servings 5 parfaits
Calories 211kcal
1
WW Freestyle Points 1

Ingredients

Tropical Coconut

Chocolate Peanut Butter

Berry Granola

Apple Pie

Pumpkin Flax

Instructions

  • Prepare 5 glass mason jars. Fill each mason jar with 1 cup of FAGE 0% Total Yogurt.
  • Add parfait toppings to individual jars. I recommend leaving them on top of the yogurt and stirring together only when ready to eat.
  • Cover parfait jars with lids + store in refrigerator for up to 5 days. When ready to enjoy, simply remove from the fridge, stir + enjoy!

Video

Notes

  • You can store these parfaits in glass jars or containers in the refrigerator for up to 5 days. I recommend layering the yogurt on the bottom and keeping your toppings on top for best results. By keeping the toppings at the top it will help prevent them from getting soggy!
WW Freestyle Note: Points may vary depending on flavor - for most accurate tracking, plug in ingredients to your tracker.

Nutrition Facts

Nutrition Facts
5 Healthy Yogurt Parfaits
Amount Per Serving (1 parfait)
Calories 211 Calories from Fat 18
% Daily Value*
Fat 2g3%
Cholesterol 10mg3%
Sodium 85mg4%
Carbohydrates 25g8%
Fiber 1g4%
Sugar 15g17%
Protein 27g54%
Vitamin C 1mg1%
Calcium 267mg27%
* Percent Daily Values are based on a 2000 calorie diet. This is an estimate and can vary pending your ingredients
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