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balsamic grilled vegetable kebabs on a white plate
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5 from 13 votes

Vegetable Kebabs

These healthy grilled Vegetable Kebabs are the best way to cook your veggies! Paleo/Whole30, easy to make + delicious - get ready to fire up your grill!
Course Side Dish
Cuisine American
Keyword grilled vegetables, vegetable kebabs, veggie kebabs
Prep Time 10 minutes
Cook Time 10 minutes
Recommended Marinating Time 10 minutes
Total Time 30 minutes
Servings 4 people
Calories 240kcal
WW Freestyle Points 2

Ingredients

  • 2 cups mushrooms whole - about 4 oz
  • 2 cups zucchini cut in 1 inch circles - about 2 squash
  • 2 cups peppers cut in 1.5 inch squares - about 2 peppers
  • 2 cups onions cut in 1 inch segments - about 2 small onions

Marinade

Instructions

  • Wash/chop vegetables.
  • In a bowl, whisk together marinade.
  • In a large bowl, or plastic bag combine vegetables/marinade. Allow the marinade to sit for at least 10 minutes (one hour is best).
  • While vegetables marinate, heat grill to 375 (medium/high).
  • Once vegetables have marinated - add them to skewers.
  • Place skewers on heated grill for 9-10 minutes. Flip and cook for an additional 5-6 minutes.
  • Note: If you don’t have a grill you can bake these at 400 for 10-15 minutes, until vegetables are tender.

Video

Notes

Substitutions for this recipe:
  • Marinade - You can adjust the marinade on this if you'd like. See above for some ideas
  • Spices - You can use different herbs/spices in the marinade. Try swapping basil for thyme or rosemary!
  • Oil - You can use avocado oil instead of olive oil in this recipe if you'd like.
  • Vegetables - Other veggies work great with this recipe. You can try cherry tomatoes, corn, or eggplant!
  • Baking in oven: If you don’t have a grill you can bake these at 400 for 10-15 minutes, until vegetables are tender.
  • WW Freestyle Note: Since the oil is mostly for a marinade, I only counted the points for the oil the veggies were cooked in

Nutrition Facts

Nutrition Facts
Vegetable Kebabs
Amount Per Serving (2 cups vegetables)
Calories 240 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 3g19%
Sodium 164mg7%
Potassium 585mg17%
Carbohydrates 16g5%
Fiber 4g17%
Sugar 11g12%
Protein 4g8%
Vitamin A 400IU8%
Vitamin C 78mg95%
Calcium 42mg4%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.
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