Go Back
+ servings
balsamic grilled vegetable kebabs on a white plate

Vegetable Kebabs

4.9 from 19 votes
These healthy grilled Vegetable Kebabs are the best way to cook your veggies! Paleo/Whole30, easy to make + delicious - get ready to fire up your grill!
WW Freestyle Points 2
Prep Time : 10 minutes
Cook Time : 10 minutes
Total Time : 30 minutes
Serves : 4 people
(hover over # to adjust)

Ingredients

  • 2 cups mushrooms whole - about 4 oz
  • 2 cups zucchini cut in 1 inch circles - about 2 squash
  • 2 cups peppers cut in 1.5 inch squares - about 2 peppers
  • 2 cups onions cut in 1 inch segments - about 2 small onions

Marinade

Instructions

  • Wash/chop vegetables.
  • In a bowl, whisk together marinade.
  • In a large bowl, or plastic bag combine vegetables/marinade. Allow the marinade to sit for at least 10 minutes (one hour is best).
  • While vegetables marinate, heat grill to 375 (medium/high).
  • Once vegetables have marinated - add them to skewers.
  • Place skewers on heated grill for 9-10 minutes. Flip and cook for an additional 5-6 minutes.
  • Note: If you don’t have a grill you can bake these at 400 for 10-15 minutes, until vegetables are tender.

Video

Notes

Substitutions for this recipe:
  • Marinade - You can adjust the marinade on this if you'd like. See above for some ideas
  • Spices - You can use different herbs/spices in the marinade. Try swapping basil for thyme or rosemary!
  • Oil - You can use avocado oil instead of olive oil in this recipe if you'd like.
  • Vegetables - Other veggies work great with this recipe. You can try cherry tomatoes, corn, or eggplant!
  • Baking in oven: If you don’t have a grill you can bake these at 400 for 10-15 minutes, until vegetables are tender.
  • WW Freestyle Note: Since the oil is mostly for a marinade, I only counted the points for the oil the veggies were cooked in

Nutrition Facts

Nutrition Facts
Vegetable Kebabs
Amount Per Serving (2 cups vegetables)
Calories 158 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 3g19%
Sodium 164mg7%
Potassium 598mg17%
Carbohydrates 17g6%
Fiber 4g17%
Sugar 11g12%
Protein 4g8%
Vitamin A 403IU8%
Vitamin C 78mg95%
Calcium 47mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet. This is an estimate and can vary pending your ingredients
Tried this recipe?Share it! Make sure to tag @thecleaneatingcouple or use #thecleaneatingcouple!