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A close up image of Caprese Meatballs in a small white bowl with a blue linen in the background

Caprese Meatballs

5 from 3 votes
Caprese Meatballs are the perfect easy, healthy meal! Low carb, filled with flavor, and done in 30 minutes - they're great for dinner or meal prepping!
WW Freestyle Points 3
Prep Time : 5 minutes
Cook Time : 25 minutes
Total Time : 30 minutes
Serves : 4 people (~5 meatballs each)
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  • Preheat oven to 400.
  • Prepare a parchment paper lined baking sheet (not foil!)
  • In a bowl, combine all ingredients. Mix until combined.
  • Roll into 1.5 tablespoon balls. If the batter is sticking to your hands, spray them with a little bit of olive oil or pour olive oil into your hands. You can also use a cookie scoop.
  • Bake for 25 minutes or until meatballs are golden brown on the outside.
  • Serve over a salad or with rice, cauliflower rice or pasta.



Substitutions for Caprese Meatballs:
  • Meat: You can make these meatballs with ground beef, ground chicken or ground turkey 
  • Cheese: I used fresh mozzarella balls in this recipe - they have so much more flavor than regular shredded mozzarella. You can use shredded mozzarella, but I wouldn't recommend it unless you have to!
  • Almond FlourIf you're allergic to nuts, you can sub breadcrumbs for almond flour.
  • Dairy Free: You can omit the parmesan/mozzarella but these will not be as flavorful!
  • WW Notes: Use 99% fat free turkey. The only points in this recipe come from the almond flour (4) mozzarella (6) and olive oil (3). 
  • Fresh Basil: You can sub 2 tablespoons fresh basil for 1 teaspoon dried basil. We recommend fresh herbs if you have them!

Nutrition Facts

Nutrition Facts
Caprese Meatballs
Amount Per Serving (5 meatballs (approx))
Calories 219 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 3g19%
Cholesterol 62mg21%
Sodium 247mg11%
Potassium 221mg6%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 21g42%
Vitamin A 189IU4%
Vitamin C 4mg5%
Calcium 68mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet. This is an estimate and can vary pending your ingredients
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