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An overhead shot of cheesy chicken and rice casserole on a white plate on a grey background

Chicken and Rice Casserole Recipe

5 from 13 votes
A cheesy Chicken and Rice Casserole Recipe that is easy and healthy! Made with broccoli and no condensed soup - this is the best dinner!
WW Freestyle Points 6
Prep Time : 5 minutes
Cook Time : 55 minutes
Total Time : 1 hour
Serves : 6 people
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  • Preheat oven to 350 degrees.
  • In a large casserole dish, mix together all ingredients except cheddar cheese.
  • Cover and bake for 45 minutes.
  • After 45 minutes, add cheddar cheese on top. Bake uncovered for additional 10 minutes or until cheese is melted.


Nutrition Facts

Nutrition Facts
Chicken and Rice Casserole Recipe
Amount Per Serving (2 cups casserole)
Calories 423 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 5g31%
Trans Fat 1g
Cholesterol 92mg31%
Sodium 243mg11%
Potassium 781mg22%
Carbohydrates 41g14%
Fiber 3g13%
Sugar 1g1%
Protein 34g68%
Vitamin A 509IU10%
Vitamin C 47mg57%
Calcium 186mg19%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet. This is an estimate and can vary pending your ingredients
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