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Two Strawberry Banana Smoothies in glass jars on a grey background with strawberries and bananas off to the side
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5 from 2 votes

Strawberry Banana Smoothie with Yogurt

An Easy Strawberry and Banana Smoothie Recipe that is loaded with protein and quick to make! Learn how to make the best smoothie for breakfast.
Course Drinks
Cuisine American
Keyword strawberry and banana smoothie, strawberry banana smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 smoothies
Calories 212kcal
5
WW Freestyle Points 5

Ingredients

Instructions

  • In a blender combine all ingredients. Blend until smooth + enjoy!

Video

Notes

Strawberry Banana Smoothie Variations:
  • Strawberry - You can use fresh or frozen strawberries. Blueberries or raspberries would also work well.
  • Banana- We haven't tried this recipe without the banana but I'm sure it would work find, it would just be less sweet.
  • Yogurt- Nonfat greek yogurt is a great way to add protein and richness to smoothies for a low amount of calories. You can substitute with dairy free yogurt or full fat yogurt. You can also skip the yogurt, but may need a little bit more milk.
  • Milk- Any milk will work in this recipe. Almond, Dairy, or other non dairy milks will all work.
  • Protein Powder- Protein powder isn't necessary but it is recommended for this recipe. The added protein will help keep you full, rather than this just being blended fruit (sugar and carbs). Any protein powder will work. We like this protein powder best.
  • Frozen Fruit- You can substitute frozen fruit for fresh fruit. Substitute 1:1.
  • Other Add Ins- Feel free to add in other nuts or seeds to this recipe. Chia or flax seeds would make a great addition!
  • Greens- We love to add a handful of spinach or kale to this recipe. You can't taste it and it's delicious
  • Frozen Cauliflower: Frozen cauliflower is relatively tasteless and helps thicken smoothies. It's also a great way to add in sneaky veggies. 1/4 cup cauliflower rice will blend nicely in this recipe.
  • Strawberry Banana Peanut Butter Smoothie- Add 1/2 tablespoon of peanut butter to this recipe.

Nutrition Facts

Nutrition Facts
Strawberry Banana Smoothie with Yogurt
Amount Per Serving (1 smoothie)
Calories 212 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 10mg3%
Sodium 76mg3%
Potassium 575mg16%
Carbohydrates 28g9%
Fiber 4g17%
Sugar 17g19%
Protein 24g48%
Vitamin A 61IU1%
Vitamin C 49mg59%
Calcium 270mg27%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet. This is an estimate and can vary pending your ingredients
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