Nutrition Facts
Banana Smoothie
Amount Per Serving (1 smoothie)
Calories 289
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g13%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 60mg20%
Sodium 222mg10%
Potassium 566mg16%
Carbohydrates 29g10%
Fiber 3g13%
Sugar 15g17%
Protein 31g62%
Vitamin A 53IU1%
Vitamin C 7mg8%
Calcium 335mg34%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet. This is an estimate and can vary pending your ingredients