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A bowl of Mediterranean Quinoa Salad on a grey background with tomatoes off to the side.

Mediterranean Quinoa Salad Recipe

5 from 1 vote
A Mediterranean Quinoa Salad Recipe that can be served warm or cold! Healthy, delicious, easy, greek quinoa salad that's great as a side!
WW Freestyle Points 8
Prep Time : 10 minutes
Cook Time : 15 minutes
Total Time : 25 minutes
Serves : 6 1 cup servings
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  • Cook quinoa per instructions in water.
  • While quinoa cooks, chop your red onion, olives, cherry tomatoes and cucumbers.
  • Once quinoa has cooked, add to a large bowl with chopped veggies and remaining ingredients.
  • Stir until combined & enjoy!


Nutrition Facts

Nutrition Facts
Mediterranean Quinoa Salad Recipe
Amount Per Serving (1 cup)
Calories 254 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 3g19%
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 11mg4%
Sodium 346mg15%
Potassium 417mg12%
Carbohydrates 32g11%
Fiber 6g25%
Sugar 2g2%
Protein 10g20%
Vitamin A 318IU6%
Vitamin C 10mg12%
Calcium 118mg12%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet. This is an estimate and can vary pending your ingredients
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