Healthy Baked Oatmeal
This Healthy Baked Oatmeal is perfect for breakfast! Learn how to make the best baked apple oatmeal that is easy to make and delicious!
WW Freestyle Points 6
Ingredients
- 2 cups old fashioned oatmeal
- 1 teaspoon cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon nutmeg
- 1 tablespoon olive oil
- 1 egg beaten
- 2 tablespoons maple syrup
- 1 1/2 cup almond milk
- 1 cup apples chopped
- 1/4 cup chopped pecans
Instructions
- Preheat your oven to 350 degrees
- In a mixing bowl, add all ingredients until combined.
- Pour batter in a greased 8×8 pan – it will look like there is too much liquid, but it will absorb.
- Bake for 35-40 minutes, until the top is golden brown and the milk is completely absorbed. Enjoy warm or cold!
- Store in an airtight container in the refrigerator. Do not store this healthy baked oatmeal at room temp. It likely will get moldy or stale if you don't refrigerate it. This baked oatmeal will last in the refrigerator for up to a week.
Video
Nutrition Facts
Nutrition Facts
Healthy Baked Oatmeal
Amount Per Serving (1 square)
Calories 304
Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 2g13%
Trans Fat 1g
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
Cholesterol 41mg14%
Sodium 141mg6%
Potassium 246mg7%
Carbohydrates 40g13%
Fiber 6g25%
Sugar 10g11%
Protein 8g16%
Vitamin A 80IU2%
Vitamin C 2mg2%
Calcium 157mg16%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet. This is an estimate and can vary pending your ingredients
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