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Healthy Chicken Pot Pie on a white plate with a fork

Healthy Chicken Pot Pie

5 from 5 votes
This Healthy Chicken Pot Pie Recipe is the perfect light dinner. Learn how to make chicken pot pie in under an hour for a delicious meal!
WW Freestyle Points 8
Prep Time : 10 minutes
Cook Time : 45 minutes
Total Time : 55 minutes
Serves : 4 people (about 1.5 cups)
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Ingredients

Crust:

Filling:

Instructions

  • In a pan, heat olive oil. Sauté onion, garlic, carrots and celery until tender, about 5 minutes
  • Add spices, flour and chicken broth, bring to a boil while stirring.
  • Once boiling, add in milk, stirring constantly as it thickens.
  • Stir in cooked chicken, frozen peas and corn.
  • Pour your filling into a greased 9 inch pie plate.
  • Preheat your oven to 375.
  • Make your crust. This recipe only has a crust on top. Using a stand mixer or hand held mixture, beat flour, butter, salt, pepper and water until dough forms. It will be a little bit sticky.
  • Roll your dough into a round ball and press flat. Place the dough on a floured surface or place between 2 sheets of wax paper and roll until it is large enough to cover your pie plate. Cover your pot pie filling with the crust and poke a hole in the center.
  • Bake the pot pie at 375 for 35 mins. Allow it to cool for 5 minutes and enjoy.

Video

Nutrition Facts

Nutrition Facts
Healthy Chicken Pot Pie
Amount Per Serving (1.5 cups pot pie + crust. 1/4 of the pot pie)
Calories 493 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 10g63%
Trans Fat 1g
Polyunsaturated Fat 3g
Monounsaturated Fat 8g
Cholesterol 86mg29%
Sodium 493mg21%
Potassium 781mg22%
Carbohydrates 50g17%
Fiber 9g38%
Sugar 8g9%
Protein 28g56%
Vitamin A 8796IU176%
Vitamin C 22mg27%
Calcium 132mg13%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet. This is an estimate and can vary pending your ingredients
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