Healthy Ground Turkey Recipe for Stir Fry
Easy Ground Turkey Stir Fry is one of the best ground turkey recipes! Low carb, Whole30, paleo and done in under 30 minutes with 7 simple ingredients. This easy meal is great for meal prepping or a quick dinner.
WW Freestyle Points 2
Ingredients
- 1 tablespoon olive oil
- 1 tablespoon garlic minced
- 1 cup onions minced
- 1 lb ground turkey
- 1 lb green beans halved
- ¼ cup coconut aminos
- ½ tablespoon Trader Joe’s bomba sauce
Instructions
- Heat olive oil in a pan. Add onion + garlic and sauté for 5 minutes until translucent.
- Add turkey to cooked onion and garlic. Cook uncovered until browned, about 10 minutes.
- After turkey is cooked, add in green beans, coconut aminos + bomba sauce.
- Stir together. Cover + cook for 5 minutes so green beans can ‘steam’. You can cook for an additional 5 minutes if you prefer softer green beans.
- Serve with green onions or sesame seeds for garnish over rice or cauliflower rice.
Video
Nutrition Facts
Nutrition Facts
Healthy Ground Turkey Recipe for Stir Fry
Amount Per Serving (8 oz ground turkey + green beans (approx))
Calories 214
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 2g13%
Cholesterol 58mg19%
Sodium 438mg19%
Potassium 478mg14%
Carbohydrates 15g5%
Fiber 4g17%
Sugar 5g6%
Protein 20g40%
Vitamin A 828IU17%
Vitamin C 17mg21%
Calcium 64mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet. This is an estimate and can vary pending your ingredients
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