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Healthy Cilantro Lime Sauce
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4.78 from 9 votes

Healthy Cilantro Lime Sauce

Looking to dress up your dinner? This creamy Healthy Cilantro Lime Sauce Recipe goes perfectly on just about anything! Made with just a few simple ingredients like greek yogurt + spices, it's gluten free, low carb and delicious!
Course Side Dish
Cuisine American
Keyword creamy cilantro sauce, healthy sauce recipes
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 people
Calories 69kcal
WW Freestyle Points 1


  • 1/2 cup nonfat greek yogurt
  • 6 tablespoons fresh cilantro leaves chopped
  • 1 teaspoon lime zest (zest of one lime)
  • 1 tablespoon lime juice
  • 1/2 tablespoon olive oil
  • 1/2 teaspoon pepper
  • 1/2 teaspoon salt


  • In a food processor or blender, puree all ingredients until smooth


Substitutions for this Healthy Cilantro Lime Recipe:
  • Herbs: If you don't like cilantro, you can sub in basil or parsley
  • Dairy Free: To make dairy free, you can use a dairy free yogurt
  • WW Freestyle note: This can be 0SP if you skip the oil in the recipe

Nutrition Facts

Nutrition Facts
Healthy Cilantro Lime Sauce
Amount Per Serving (0.25 cup)
Calories 69 Calories from Fat 27
% Daily Value*
Fat 3g5%
Cholesterol 2mg1%
Sodium 603mg26%
Potassium 83mg2%
Carbohydrates 3g1%
Sugar 2g2%
Protein 6g12%
Vitamin A 80IU2%
Vitamin C 2.2mg3%
Calcium 65mg7%
* Percent Daily Values are based on a 2000 calorie diet.
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