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Crispy Garlic Thyme Roasted Sweet Potatoes
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4.58 from 7 votes

Crispy Garlic Thyme Roasted Sweet Potatoes

Crispy Garlic Thyme Roasted Sweet Potatoes are an easy, yummy side dish! Perfectly roasted potatoes that are paleo, Whole30 friendly & go with everything! Perfect alongside any protein or for meal prepping!
Course Side Dish
Cuisine American
Keyword Crispy Garlic Thyme Roasted Sweet Potatoes, crispy roasted sweet potatoes, crispy sweet potatoes, roasted sweet potatoes
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 6 people
Calories 194kcal
WW Freestyle Points 4

Ingredients

Instructions

Oven Instructions

  • Preheat oven to 450 + line a cookie sheet with parchment paper or a silpat baking sheet.
  • While oven preheats, ut sweet potatoes into small half inch pieces. 
  • In a bowl, toss together chopped potatoes, olive oil + spices. Make sure all pieces are evenly coated.
  • Spread out potatoes on lined baking sheet. Bake for 20 minutes, then flip potatoes to make sure sides are getting evenly cooked. Bake potatoes for an additional 15 minutes until potatoes are crispy/browned.

Air Fryer Instructions

  • *IMPORTANT NOTE* FOR AIR FRYER: USE 1/2 THE AMOUNT OF OIL - you only need 1.5 tablespoon of oil
  • Preheat your airfryer to 400 degrees for 5 minutes.
  • While air fryer preheats, cut sweet potatoes into small half inch pieces. 
  • In a bowl, toss together chopped potatoes, olive oil + spices. Make sure all pieces are evenly coated.
  • Air Fry at 400 for 20 -25 minutes. If your air fryer has a basket, remove it at 10 minutes, shake, and return to cooking. This allows the potatoes to cook evenly. Every air fryer is different so check after 20 minutes to make sure they don't burn!

Nutrition Facts

Nutrition Facts
Crispy Garlic Thyme Roasted Sweet Potatoes
Amount Per Serving (5.2 oz)
Calories 194 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Sodium 471mg20%
Potassium 528mg15%
Carbohydrates 31g10%
Fiber 4g17%
Sugar 6g7%
Protein 2g4%
Vitamin A 21505IU430%
Vitamin C 5.5mg7%
Calcium 50mg5%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.
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