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Whole 30 Turkey Bolognese Stuffed Zucchini
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5 from 2 votes

Whole 30 Turkey Bolognese Stuffed Zucchini

Need an easy weeknight dinner that's ready in under an hour? Try this delicious Whole 30 Turkey Bolognese Stuffed Zucchini! Hearty & yummy! 
Course Main Course
Cuisine American
Keyword turkey bolognese zucchini, turkey zucchini dinner
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 4 people
Calories 237kcal


  • 2 tablespoons olive oil separated
  • 1/4 cup carrots pulsed in the food processor
  • 1/2 cup onions pulsed in food processor
  • 1 lb ground turkey
  • 1/2 teaspoon pepper
  • 3/4 cup Jar Goods Classic Spicy Sauce + extra for topping
  • 1 lb zucchini approx 3 large zucchini, halved longways, with the center scooped out


  • Preheat oven to 350. In a pan, add 1 tablespoon of olive oil. Heat oil and add in carrots and onions. Sauté until soft
  • Add in turkey to the pan with vegetables and sauté until cooked thoroughly (Approximately 10-12 minutes)
  • While turkey is sautéing, slice zucchini and scoop out the seeds/filling from the center (These are great to save. You can freeze them and add them to smoothies!)
  • Once turkey mixture is cooked, stir in ¾ cup of sauce to the mixture until combined. Scoop the turkey mixture into the zucchini boats until they are full.
  • Add a little bit of sauce on top of the zucchini and place in a glass baking dish. Bake for 15-20 minutes & enjoy! (Note: Time will vary based on size of zucchini. Check after 10 minutes to see if skin can be pierced with a fork)

Nutrition Facts

Nutrition Facts
Whole 30 Turkey Bolognese Stuffed Zucchini
Amount Per Serving (8 oz turkey + veggies)
Calories 237 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 2g13%
Cholesterol 62mg21%
Sodium 317mg14%
Potassium 925mg26%
Carbohydrates 10g3%
Fiber 3g13%
Sugar 7g8%
Protein 29g58%
Vitamin A 1858IU37%
Vitamin C 31mg38%
Calcium 40mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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