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Shaved Brussels Sprouts Salad in a white bowl on a blue background
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5 from 9 votes

Shaved Brussels Sprout Salad

This Shaved Brussels Sprout Salad Recipe is a delicious healthy side dish. Vegan, keto, paleo, and Whole30, it goes great with any meal!
Course Side Dish
Cuisine American
Keyword shaved brussels sprouts, shaved brussels sprouts salad
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 people
Calories 345kcal
WW Freestyle Points 10

Ingredients

Instructions

  • Heat olive oil in a large pan.
  • Add in shaved brussels sprouts and sauté until they start to get tender (About 5 minutes)
  • Add in pecans, hemp seeds, cranberries, salt, pepper, rosemary + balsamic vinegar. Stir to combine + serve.

Notes

Substitutions for this Shaved Brussels Sprouts Salad:
  • Nut free: Omit nuts. You can also sub with sunflower seeds if you'd like.
  • Dried Fruit: You can sub dried cranberries with dried cherries, raisins, or any other tried fruit
  • Time Saving: You can buy shaved brussels sprouts to save time, I usually find them at Trader Joes
  • Cheese: You could add goat cheese or shaved parmesan if you're not paleo or whole30
  • WW Freestyle Note: Save 4.5SP per serving by omitting pecans. Save 1SP per serving by using spray olive oil instead of pouring it into the pan.

Nutrition Facts

Nutrition Facts
Shaved Brussels Sprout Salad
Amount Per Serving (1.5 g)
Calories 345 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 2g13%
Sodium 326mg14%
Potassium 606mg17%
Carbohydrates 26g9%
Fiber 8g33%
Sugar 10g11%
Protein 11g22%
Vitamin A 1060IU21%
Vitamin C 112mg136%
Calcium 87mg9%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
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