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+ servings
An overhead shot of mango pineapple oatmeal on a white plate with coffee and a baking dish off to the side.

Mango Pineapple Oatmeal

5 from 2 votes
Mango Pineapple Oatmeal is an easy, meal prep friendly breakfast. Gluten free, dairy free, simple to make and packed with pieces of fruit!
WW Freestyle Points 7
Prep Time : 10 minutes
Cook Time : 25 minutes
Total Time : 35 minutes
Serves : 4 servings
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  • Preheat oven to 400.
  • Prepare a greased 8x8 glass baking dish or ramekins to prevent oatmeal from sticking
  • Mix all ingredients together in a large bowl until thoroughly combined.
  • Pour batter into baking dish.
  • Bake at 400 for 25 minutes until top is golden brown.
  • Slice in 4 squares + serve!


Nutrition Facts

Nutrition Facts
Mango Pineapple Oatmeal
Amount Per Serving (1 square)
Calories 283 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 7g44%
Cholesterol 41mg14%
Sodium 143mg6%
Potassium 231mg7%
Carbohydrates 34g11%
Fiber 6g25%
Sugar 9g10%
Protein 8g16%
Vitamin A 208IU4%
Vitamin C 12mg15%
Calcium 140mg14%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet. This is an estimate and can vary pending your ingredients
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