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Healthy Pasta Primavera
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4.25 from 4 votes

Healthy Pasta Primavera

Healthy Pasta Primavera is an easy, delicious dinner! This vegetarian pasta dish is simple to make, packed with veggies and ready in under 20 minutes!
Course Main Course
Cuisine American
Keyword healthy pasta primavera, pasta primavera
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 people
Calories 309kcal
WW Freestyle Points 6



  • Preheat oven to 400. Prepare a lined baking sheet. Put a pot of water on to boil.
  • In a large mixing bowl, toss vegetables with olive oil, balsamic vinegar + spices to coat evenly.
  • Lay veggies on baking sheet + roast for 15 minutes at 400.
  • While veggies are roasting, bring water to a boil + cook pasta to directions on package.
  • Remove veggies from the oven. Strain pasta and add to a large bowl or pan. Toss veggies with pasta + stir in parmesan cheese, chopped basil + crushed tomatoes. Garnish with additional cheese + enjoy


Substitutions for this healthy pasta primavera:
  • Pasta- You can use any type of pasta you like in this recipe! Opt for gluten free or even use zucchini noodles
  • Vegetables - Basically any veggie will work in this pasta dish. Get creative and use whatever is in your fridge.
  • WW Freestyle note: This dinner can be 1SP per serving if you use zucchini noodles or miracle noodles.

Nutrition Facts

Nutrition Facts
Healthy Pasta Primavera
Amount Per Serving (1.5 cups pasta + veggies)
Calories 309 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 2g13%
Cholesterol 4mg1%
Sodium 281mg12%
Potassium 483mg14%
Carbohydrates 51g17%
Fiber 5g21%
Sugar 6g7%
Protein 12g24%
Vitamin A 1775IU36%
Vitamin C 69.8mg85%
Calcium 114mg11%
Iron 2.3mg13%
* Percent Daily Values are based on a 2000 calorie diet.
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