Sheet Pan Maple Mustard Pork Tenderloin Dinner
This healthy Sheet Pan Maple Mustard Pork Tenderloin Dinner is perfect when you need something quick & yummy! Naturally gluten free & paleo, it's delicious!
WW Freestyle Points 14
Ingredients
Marinade:
- 1/4 cup olive oil
- 2 tablespoons maple syrup
- 2 tablespoons Sir Kensington's Spicy Brown Mustard
- ½ teaspoon pepper
- ½ teaspoon garlic powder
For the meal:
- 1.5 lb pork tenderloin
- 1 lb baby potatoes halved
- 1 lb broccoli florets
- 1 tablespoon olive oil
- ½ teaspoon salt
- ½ teaspoon pepper
Instructions
- Mix together marinade. Place pork tenderloin and marinade in a ziploc bag or container and allow it to marinate for at least 20 minutes. (It’s great if you can marinate overnight!)
- While pork is marinating, slice potatoes and broccoli. Once pork has marinated, preheat oven to 450 + line a baking sheet.
- Remove pork from the ziploc bag, saving the remaining marinade in the bag. Place pork on to the baking sheet. Toss broccoli in remaining marinade and lay along side pork.
- Toss halved potatoes in 1 tbsp olive oil, sea salt, and pepper and lay alongside broccoli.
- Bake at 450 for 25 minutes, tossing broccoli and potatoes halfway.
- Serve + enjoy!
Notes
WW Freestyle note: Use lean pork tenderloin. You can save 4 SP per serving by skipping potatoes
Nutrition Facts
Nutrition Facts
Sheet Pan Maple Mustard Pork Tenderloin Dinner
Amount Per Serving (10 oz pork + veggies)
Calories 514
Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 4g25%
Cholesterol 110mg37%
Sodium 510mg22%
Potassium 1537mg44%
Carbohydrates 35g12%
Fiber 5g21%
Sugar 8g9%
Protein 41g82%
Vitamin A 705IU14%
Vitamin C 123.5mg150%
Calcium 92mg9%
Iron 3.5mg19%
* Percent Daily Values are based on a 2000 calorie diet. This is an estimate and can vary pending your ingredients
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