CHICKEN ORZO

Mediterranean

Mediterranean

MEDITERRANEAN CHICKEN

Healthy Mediterranean Chicken Orzo is an easy and delicious dinner! Made with simple ingredients, packed with flavor and done in under 30 minutes!

INGREDIENTS

– 2 tablespoons olive oil – 1 lb chicken breasts – 1 1/2 cup whole wheat orzo – 1/2 tablespoon garlic  – 1.5 cup grape tomatoes  – 1/2 cup kalamata olives – 1/4 cup white wine – 1 cup spinach  – 1/4 cup pine nuts – 1 tablespoon fresh basil  – 1 tablespoon fresh parsley  – 1/2 teaspoon pepper – 1/2 teaspoon oregano – 1/2 cup feta – 1/4 teaspoon red pepper flakes

MEDITERRANEAN CHICKEN

Brown chicken in a pan. Remove from the pan and set aside. While chicken is cooking, cook orzo.

MEDITERRANEAN CHICKEN

Once you’ve removed the chicken from the pan – add cherry tomatoes into pan and sauté until they start to soften. Stir in olives, spices + cooked orzo.

MEDITERRANEAN CHICKEN

Garnish with feta, plate + serve with chicken!

MEDITERRANEAN CHICKEN

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