Breakfast Cauliflower Fried Rice

Breakfast Cauliflower Fried Rice is a delicious low carb, whole30 & paleo friendly meal everyone will love! Made in under 20 minutes - it's simple & yummy!

Prep Time5

Cook Time15

Total Time20

Servings: people

Calories: 360kcal

Ingredients

1 lb cauliflower rice
1/2 lb bacon
1/2 cup onion chopped
1/2 tablespoon garlic minced
1 cup carrots chopped finely
2 eggs
1/3 cup coconut aminos
1/2 teaspoon black pepper
1/4 teaspoon ground ginger dried, not fresh
1/4 cup green onions chopped

Instructions

Heat a large pan. Place bacon directly in to pan (you do not have to grease the pan as the bacon fat will allow it to cook naturally!)
Cook bacon for 4 minutes on each side, flip + cook for additional 4 minutes until bacon is crispy and browned on edges.
Remove bacon and set aside on a paper towel lined plate. Make sure to keep bacon fat in pan. Add onions, garlic + carrots directly to pan with hot bacon fat. Sauté for 4 minutes until vegetables start to soften.
Push vegetables off to the side + scramble eggs on one side of the pan for about 3 minutes until eggs are cooked.
Stir in cauliflower rice, spices + coconut aminos with eggs/veggie mixture.
Cook over medium heat for 2 minutes. While mixture cooks, chop bacon.
Stir in chopped bacon. Garnish with green onion + enjoy!

Video

Notes

Substitutions for this recipe:

Eggs- If eggs just aren't your thing you can skip them in this recipe
Bacon - You can sub sausage, ground beef or even ground turkey in this recipe. If you prefer turkey bacon you could also use that!
Veggies- Feel free to add other veggies like mushrooms, chopped broccoli or whatever else you have in your fridge to this recipe!
Keto - Carrots are not a keto friendly veggie. To make keto or lower carb you can sub in mushrooms or even peppers in place of carrots

Nutrition