Chocolate Peanut Butter Overnight Oats with Chia Seeds
Chocolate Peanut Butter Overnight Oats are a simple, healthy breakfast you can make in under 5 minutes. These oats are packed with protein and so delicious!
Servings: 1 serving
Calories: 327kcal
Ingredients
- ½ cup old fashioned rolled oats
- 1/4 cup nonfat greek yogurt
- 1/2 cup almond milk
- 1 tablespoon peanut butter
- 1 teaspoon chia seeds
- 1/2 tablespoon mini chocolate chips optional
Instructions
- In a mason jar or overnight oat mugs (we love these!), combine all ingredients, cover + shake vigorously to combine or stir. You may need to stir after shaking to evenly distribute peanut butter.
- Store in refrigerator for a minimum of 6-8 hours
- When ready to eat, serve cold or heat in microwave.
Video
Nutrition
Serving: 0.5cup | Calories: 327kcal | Carbohydrates: 39g | Protein: 15g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 4mg | Sodium: 100mg | Potassium: 337mg | Fiber: 7g | Sugar: 9g | Vitamin A: 38IU | Vitamin C: 1mg | Calcium: 126mg | Iron: 3mg
