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Easy Avocado Ranch Salad
This Easy Avocado Ranch Salad is better than any salad kit! Toss together this delicious salad in under 5 minutes for a healthy lunch!
Prep Time
10
minutes
mins
Cook Time
0
minutes
mins
Total Time
10
minutes
mins
Servings:
2
salads
Calories:
224
kcal
Ingredients
3
cups
romaine
chopped
2
cups
shredded cabbage
¼
cup
grated cheddar cheese
¼
cup
bell pepper
diced
¼
cup
corn
frozen/thawed or canned/drained
¼
cup
black beans
rinsed & drained
¼
cup
avocado
diced
¼
cup
red onion
finely diced
Avocado Ranch Dressing:
1/2
cup
avocado
about ½ an avocado
1
tablespoon
greek yogurt
or nondairy yogurt
1/4
teaspoon
garlic powder
1/4
teaspoon
onion powder
1/4
teaspoon
dried dill
1/4
teaspoon
dried parsley
¼
teaspoon
dried chives
optional
¼
teaspoon
black pepper
¼
teaspoon
salt
1/3
cup
water
Instructions
In a large bowl toss romaine and cabbage together.
Add toppings and toss until combined.
Set salad aside. In a food processor or small blender, combine all dressing ingredients until smooth.
Store in the refrigerator for up to 4 days.
Nutrition
Serving:
1
salad + 3 tablespoons dressing
|
Calories:
224
kcal
|
Carbohydrates:
20
g
|
Protein:
9
g
|
Fat:
14
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
15
mg
|
Sodium:
399
mg
|
Potassium:
655
mg
|
Fiber:
8
g
|
Sugar:
4
g
|
Vitamin A:
7000
IU
|
Vitamin C:
35
mg
|
Calcium:
152
mg
|
Iron:
2
mg