Easy Healthy Family Dinners: Hamburger Helper
This is the best Homemade Hamburger Helper recipe. The perfect easy healthy dinner!
Servings: 4 2 cup servings
Calories: 507kcal
Ingredients
- 1 lb. Ground Beef
- 1/2 onion chopped finely
- 3 cups rotini pasta sub penne or medium shells (10 oz)
- 1 tablespoon Worcestershire sauce
- 1/4 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon chili powder
- 1 teaspoon onion powder
- 1.5 teaspoons garlic powder
- 1 teaspoon paprika
- 1/2 tablespoon tomato paste
- 2 cups beef broth
- 2 cups water
- 1 cup shredded cheddar cheese
Instructions
- Heat a pan over medium high heat. Spray the pan with cooking spray.
- Brown ground beef and onion in the pan until cooked through- about 10 minutes.
- Add in the seasonings, Worcestershire sauce, pasta, broth, tomato paste and water. Stir, cover and bring to a boil.
- Once boiling, remove cover and reduce to a simmer, stirring occasionally for 12-14 minutes or until pasta is done and liquid is reduced by 3/4.
- Move the pan off the heat and add in shredded cheese.
- Stir until combined, taste for salt and pepper and add more as desired.
Video
Nutrition
Serving: 2cups pasta & beef | Calories: 507kcal | Carbohydrates: 36g | Protein: 40g | Fat: 21g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 103mg | Sodium: 459mg | Potassium: 566mg | Fiber: 2g | Sugar: 3g | Vitamin A: 317IU | Vitamin C: 2mg | Calcium: 235mg | Iron: 4mg
