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Healthy Banana Ice Cream
Healthy Peanut Butter Banana Ice Cream is the most delicious vegan dessert. Made with only 3 simple ingredients - it's a delicious, healthy treat!
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
1
person
Calories:
302
kcal
Ingredients
1
cup
sliced frozen bananas
1
tablespoon
creamy peanut butter
1
tablespoon
mini chocolate chips
Instructions
Remove banana slices from freezer + place in blender, nutribullet or food processor and allow them to thaw for 10 minutes.
Pulse bananas until they are smooth. Blend in peanut butter.
When thoroughly blended, stir in chocolate chips + enjoy!
Optional: Place in freezer for 10-15 minutes for ice-cream like consistency.
Notes
Substitutions for this recipe:
BananasÂ
- You can freeze your own bananas or buy them pre sliced/frozen. You can also use a whole banana but will need a high powered blender
Nut Butter
- Feel free to use almond butter, cashew butter, or any other nut butter you like!
Add ins
- You can add in your own nuts, seeds, or even granola. We like chocolate chips the best but anything will be delicious!
Nutrition
Serving:
1
cup
|
Calories:
302
kcal
|
Carbohydrates:
47
g
|
Protein:
6
g
|
Fat:
12
g
|
Saturated Fat:
4
g
|
Cholesterol:
2
mg
|
Sodium:
85
mg
|
Potassium:
640
mg
|
Fiber:
5
g
|
Sugar:
29
g
|
Vitamin A:
95
IU
|
Vitamin C:
13
mg
|
Calcium:
17
mg
|
Iron:
0.9
mg