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Healthy Blue Cheese Dressing
This Healthy Blue Cheese Dressing Recipe is SO easy to make. A Greek yogurt blue cheese that tastes just like the real thing!
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
0
minutes
mins
Total Time
3
minutes
mins
Servings:
6
2 tablespoon servings
Calories:
39
kcal
Ingredients
½
cup
nonfat greek yogurt
1/3
cup
blue cheese crumbles
1
tablespoon
lemon juice
juice of one lemon?
½
teaspoon
garlic powder
¼
teaspoon
black pepper
1
tablespoon
milk
2
tablespoons
water
Instructions
In a food processor or small blender, combine all ingredients until smooth.
Store in the refrigerator for up to 4 days.
Video
Nutrition
Serving:
2
tablespoons
|
Calories:
39
kcal
|
Carbohydrates:
1
g
|
Protein:
3
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
7
mg
|
Sodium:
94
mg
|
Potassium:
54
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
64
IU
|
Vitamin C:
1
mg
|
Calcium:
63
mg
|
Iron:
1
mg