Mango Pineapple Oatmeal
Mango Pineapple Oatmeal is an easy, meal prep friendly breakfast. Gluten free, dairy free, simple to make and packed with pieces of fruit!
Servings: 4 servings
Calories: 283kcal
Ingredients
- 2 cups old fashioned rolled oats
- 1/4 cup shredded unsweetened coconut
- 1 egg
- 1 1/2 cup almond milk
- 1 tablespoon coconut oil melted
- 1/3 cup mango chopped
- 1/3 cup pineapple chopped
- 1 tablespoon honey
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
Instructions
- Preheat oven to 400.
- Prepare a greased 8x8 glass baking dish or ramekins to prevent oatmeal from sticking
- Mix all ingredients together in a large bowl until thoroughly combined.
- Pour batter into baking dish.
- Bake at 400 for 25 minutes until top is golden brown.
- Slice in 4 squares + serve!
Nutrition
Serving: 1square | Calories: 283kcal | Carbohydrates: 34g | Protein: 8g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 41mg | Sodium: 143mg | Potassium: 231mg | Fiber: 6g | Sugar: 9g | Vitamin A: 208IU | Vitamin C: 12mg | Calcium: 140mg | Iron: 2mg
