Mango Smoothie Recipe with Yogurt

A mango smoothie on a blue background with mangos off to the side and a blue paper straw

A healthy mango smoothie recipe that is creamy and delicious! Made with only 4 ingredients - use fresh or frozen mango for a quick breakfast!

Prep Time5

Cook Time0

Total Time5

Servings: person

Calories: 236kcal

Ingredients

1 cup mango frozen or fresh
½ cup nonfat Greek yogurt
½ cup almond milk
¼ cup vanilla protein powder optional

Instructions

In a blender add all ingredients.
Blend until smooth + enjoy!

Notes

Substitutions:

Yogurt– Nonfat greek yogurt is a great way to add protein and richness to smoothies for a low amount of calories. You can substitute with dairy free yogurt or full fat yogurt. You can also skip the yogurt, but may need a little bit more milk.

Milk– Any milk will work in this recipe. Almond, Dairy, or other non dairy milks will all work.

Protein Powder– Protein powder isn’t necessary but it is recommended for this recipe. The added protein will help keep you full, rather than this just being blended fruit (sugar and carbs). Any protein powder will work.

Frozen Fruit– You can substitute frozen fruit for fresh fruit. Substitute 1:1.

Nutrition