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A peach smoothie in a clear glass with a blue and white striped straw in it garnished with a peach slice and more sliced peaches in the background

Peach Smoothie Recipe (Fresh or Frozen)

An Easy Peach Smoothie Recipe made in under 5 minutes! Healthy, creamy and packed with protein - this Fresh Peach Smoothie is the best!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Servings: 1 person
Calories: 280kcal

Ingredients

  • 1 cup sliced peaches frozen or fresh
  • ½ cup nonfat Greek yogurt or vanilla Greek yogurt
  • ½ cup milk regular milk or almond milk
  • ¼ cup vanilla protein powder
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground ginger

Instructions

  • In your Vitamix, add all ingredients.
  • Blend until smooth + enjoy!

Nutrition

Serving: 1smoothie | Calories: 280kcal | Carbohydrates: 31g | Protein: 33g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Trans Fat: 0.01g | Cholesterol: 66mg | Sodium: 171mg | Potassium: 627mg | Fiber: 2g | Sugar: 20g | Vitamin A: 737IU | Vitamin C: 6mg | Calcium: 404mg | Iron: 1mg
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