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Sweet Corn Salsa
An Easy Corn Salsa Recipe that anyone can make! This Fresh Corn Salsa is so delicious and quick to make! The perfect easy and healthy snack.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
4
1/2 cup
Calories:
164
kcal
Ingredients
2
cups
corn
fresh or frozen & thawed, not canned
½
cup
finely minced red onion
2
tablespoons
olive oil
2
tablespoons
lime juice
juice of 2 limes
2
tablespoons
minced, deseeded jalapenos
about 1 jalapeno
1
tablespoon
minced cilantro
¼
teaspoon
salt
¼
teaspoon
black pepper
Instructions
Mince onions and jalapenos.
In a bowl combine all ingredients.
Stir together until combined & enjoy!
Nutrition
Serving:
0.5
cup salsa
|
Calories:
164
kcal
|
Carbohydrates:
19
g
|
Protein:
4
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.1
g
|
Cholesterol:
5
mg
|
Sodium:
152
mg
|
Potassium:
226
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
207
IU
|
Vitamin C:
8
mg
|
Calcium:
9
mg
|
Iron:
1
mg