Fresh Corn Salsa Recipe

Published by:
Liz Marino
| 05/01/2023 | Last Updated: 12/05/2025

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An Easy Corn Salsa Recipe that anyone can make! This Fresh Corn Salsa is so delicious and quick to make! The perfect easy and healthy snack.

An overhead shot of a white bowl with corn salsa with a sliced lime and cilantro on the side on a grey background


 

This Corn Salsa is the perfect recipe for a Cinco De Mayo party, Taco Tuesday night, or just when you want a delicious snack with a little kick of spice.

Is there anything better than a big bowl of chips and salsa? In my opinion… no.

Actually…I lied, chips, salsa, and a Skinny Margarita Recipe are the trifecta.

And maybe a side of Easy Taco Dip … because..why not? You will have the ultimate snack spread!

Liz’s tips for easy corn salsa

  • Adjust the spice to your liking! This recipe is highly customizable and adaptable to individual preferences: use more or less jalapeno, different colored onions, cilantro or not, and lemon juice instead of lime.
  • Chop the onion and jalapeno small! This will give the best distribution in the salsa and will make sure you don’t get a mouthful of spice or onion.

ingredients:

Ingredients for corn salsa in white bowls on a grey background

Substitutions and additions

Corn: If you aren’t a fan of corn, this recipe would be just as delicious with beans. We also love our Healthy Bean Dip or White Bean Hummus. We recommend using fresh sweet corn or frozen corn, not canned corn.

Olive Oil: We love the mild flavor that olive oil provides in a salsa like this. You may be able to substitute avocado oil.

Red Onion: White or yellow onions would work well in this recipe.

Jalapeños: Cayenne, serrano, and paprika give this salsa a kick. Make sure to seed your jalapeno so it’s not too spicy!

Lime Juice: Lemon juice would work in place of lime juice.

Cilantro: Parsley is a great fresh cilantro substitute.

Additions: Tomatoes, beans, avocados, and/or spices would be delicious in this salsa recipe. You may also like our Avocado Corn Tomato Salad.

How to make Corn Salsa

An overhead shot of a white bowl with the ingredients for corn salsa before being mixed on a grey background
  1. In a bowl combine all ingredients.
An overhead shot of a white bowl with corn salsa with a sliced lime, cilantro, and a bowl of chips on the side on a grey background
  1. Toss until fully coated. ENJOY!

How to serve Sweet Corn Salsa

This salsa is BEST served with warm tortilla chips. It’s also a great topping on our Stuffed Taco Bell Peppers, Keto Bell Pepper Nachos, Taco Casserole, or our Taco Cauliflower Rice Bowls.

It would be a fun swap for the corn in this 7-Layer Taco Dip.

If you’re looking for other healthy snacks – check out this Homemade Bruschetta!

For more salsa recipes, check out this Pineapple Mango Salsa!

A white bowl of corn salsa with a hand holding a chip scooping out a large scoop of salsa on a grey background

How to store

Storing: This will last in the refrigerator for up to 4-5 days in an airtight container.

Freezing: This recipe is best served fresh. We do not recommend freezing corn salsa.

A hand holding a chip scooping out a large scoop of corn salsa from a white bowl
An overhead shot of a white bowl with corn salsa with a sliced lime and cilantro on the side on a grey background

Sweet Corn Salsa

Recipe by: Liz Marino
5 from 2 votes
An Easy Corn Salsa Recipe that anyone can make! This Fresh Corn Salsa is so delicious and quick to make! The perfect easy and healthy snack.
Prep Time : 5 minutes
Total Time : 5 minutes
Serves : 4 1/2 cup
(hover over # to adjust)

Ingredients

  • 2 tablespoons olive oil
  • 2 cups corn fresh or frozen, not canned
  • ½ cup red onion minced finely
  • 2 tablespoons minced deseeded jalapenos (1 jalapeno)
  • 2 tablespoons lime juice juice of 2 limes
  • 1 tablespoon cilantro minced
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Mince onions and jalapenos.
  2. In a bowl combine all ingredients.
  3. Stir together until coated & enjoy!

Nutrition Facts

Serving: 0.5cup salsa | Calories: 164kcal | Carbohydrates: 19g | Protein: 4g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 5mg | Sodium: 152mg | Potassium: 226mg | Fiber: 2g | Sugar: 4g | Vitamin A: 207IU | Vitamin C: 8mg | Calcium: 9mg | Iron: 1mg
Course: Appetizer, Dips, Side Dish
Cuisine: Mexican
Tried this recipe?Share it! Make sure to tag @thecleaneatingcouple or use #thecleaneatingcouple!
5 from 2 votes (1 rating without comment)

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2 Comments

  1. Cherry Breza Costanilla says:

    5 stars
    Perfect

  2. Thank you for providing a corn salsa recipe that doesn’t call for beans. I’m so excited to try this. All of your recipes are delicious!