thoughts, recipes and workouts from a healthy couple
This Healthy Crockpot Tomato Sauce is an easy, lighter twist on a classic Italian staple. The slow cooker does all the work to make a rich + delicious crockpot tomato sauce that goes perfectly with meatballs + a big bowl of pasta! This sauce is whole30 friendly, paleo and gluten free.
Healthy Turkey Meatballs are a nutritious twist on a classic Italian dish. Whole30 friendly, paleo, gluten free, dairy free and so delicious! Made with lean turkey and fresh herbs- they’re the perfect dinner!
Healthy Sesame Chicken is a delicious, healthy dinner! Packed with protein, low carb, paleo and gluten free – it’s simple to make & better than takeout!
