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Green Protein Smoothie
A Healthy Green Smoothie Recipe that is so easy to make. Learn how to make the best green smoothie recipe that is delicious and good for you!
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Servings:
1
smoothie
Calories:
218
kcal
Ingredients
2-3
cups
fresh spinach
1/2
cup
almond milk
1/3
cup
frozen pineapple or mango
1/4
cup
vanilla protein powder
1/2
cup
nonfat greek yogurt
optional
Instructions
In a blender add all ingredients.
Blend until smooth + enjoy!
Video
Nutrition
Serving:
1
smoothie
|
Calories:
218
kcal
|
Carbohydrates:
14
g
|
Protein:
33
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
5
mg
|
Sodium:
316
mg
|
Potassium:
806
mg
|
Fiber:
2
g
|
Sugar:
9
g
|
Vitamin A:
5662
IU
|
Vitamin C:
43
mg
|
Calcium:
465
mg
|
Iron:
2
mg